Our Events
From workshops to special gatherings, we offer a range of activities for you to enjoy
We host regular sessions, and you can find out what’s coming up by checking the information below. We can’t wait to welcome you!
We host regular sessions, and you can find out what’s coming up by checking the information below. We can’t wait to welcome you!
We meet once a month to enjoy mind-expanding conversations in a safe space with like-minded people. Come to ConsciousCafe to meet others and make friends.
Visit https://consciouscafe.org/group/canterbury/
You are invited to our Winter Solstice celebration as we come towards the turning point of the year. The Solstice has been celebrated in different ways for hundreds, if not thousands, of years. This is a special time when we can take time to become still and reflect on the past year and to look towards the brighter and lighter days as the days get longer. There will be a solstice ritual where we will reflect on what we want to create for the coming year. We’ll also use oracle cards to see what the future holds for us.
There will be some drinks and finger food after the event if you would like to stay on to socialise with others.
Go to https://www.canterburyyoga.co.uk/classes/
Cost is £10.00. Scroll down to online booking and full calendar.
Or Contact Cora Kemball-Cook by email: corakc@hotmail.com or phone: 07711 830275.
With Katherine Winter
This is a floor-based, gentle, and restorative class suitable for all skill levels. For the first half, we will gently warm up the joints and then practice a slow flowing sequence of soft and revitalising poses. For the second half, we will lie down, with optional bolsters/blankets, for a Guided Meditation (Yoga Nidra). This is a type of meditation where participants experience a relaxed state in between sleep and awareness, in order to fully relax the body and mind. Yoga Nidra has many benefits, including reducing stress and anxiety, and helping to promote better and deeper sleep.
Katherine began her yoga journey in 2015 and noticed a profound transformation in her mind and body. She decided to train as a yoga teacher to help others experience the healing effects of yoga and studied at Ayur-Yoga Eco Ashram near Mysore, India, completing her training in 2019 and 2023. She is also a qualified Rainbow Yoga Children’s yoga teacher and a Mental Health First Aider. Katherine is an empathetic and calm teacher whose classes range from Hatha, Vinyasa, and Yin. She encourages people to use yoga techniques to develop a deeper connection with their minds and bodies to grow in flexibility, strength, grace, and confidence both on and off the mat.
Paypal: paypal.me/joyogi1 or please contact Katherine Winter (07939 262893) for bank account details if you would prefer to make a transfer.