Mind, body, miracles, magic and placebos
Next meeting: Wednesday April 24th 6.30 – 9.00pm
We meet once a month to enjoy mind-expanding conversations in a safe space with likeminded people. Come to ConsciousCafe to meet others and discuss the topic of the mind body connection and look at how we can create seemingly miraculous healing in our lives.
We’ll look at the power of the mind and explore the magic of placebos and affirmations.
Philip Tucker will act as a catalyst for this subject – he is a coordinator of Brighton Health Freaks and has had a life time interest in all areas of health and well being.
Cost £7.00 if paid in advance or £10 on the door. Refreshments provided.
Visit: http://www.consciouscafe.org/canterbury-group/ to book your place
Venue: Highfield House Yoga studio, Summer Hill, Harbledown, CT2 8NH
Further info : Contact Cora Kemball-Cook
Email: firstname.lastname@example.org or 07711 830275
Check out our website www.consciouscafe.org
A Journey to Strength and Flexibility
A Yoga Day Workshop with Joanna Fiakkas
Saturday 11th of May 10am – 4.30pm
This day will focus on building on strength, increasing flexibility and discovering the experience of balancing the two within our practice.
We will explore the balance between strengthening in order to become softer and more open and increasing flexibility so that we find more stability and support. How we experience our bodies is reflected in how we meet and work with the outside, as well as how we work with our own selves on an energetic and emotional level.
The whole day will be an integration of all these aspects with the morning being more physical and active and the afternoon taking a more inwards step and slowing down. This will allow us to pay attention to ourselves more closely through the use of pranayama and meditation practices.
Jo is a qualified BWY teacher and has been teaching yoga since 2008 and practising since 1999. She places a strong emphasis on the breath and its connection to movement as well as its connection and impact emotionally and mentally. She has a particular interest in the philosophical underpinnings of yoga and how these can enhance physical and breathing practices as well as chanting and meditation.
For bookings/queries contact Jo:
Email: email@example.com Tel: 07932 761237
Cost: £40 (£35 Early Bird if paid by the 27th of April)
Venue: Canterbury Yoga Studio, Highfield House
BWY Gentle Years Yoga Teacher Training
Dates: Saturday June 29th and Sunday July 28th
Plus either September 21st or 22nd
This course is for Yoga teachers who wish to bring the joy of Yoga to older adults who would benefit from Yoga in both body and mind. You would be given the skills to safely and skilfully teach a chair based class that uses modified asana breathing & concentration practices, and relaxation techniques.
You will be undertaking an online Anatomy & Physiology Course for older Adults and a Safeguarding Adults Certification. There are tutor led 3 contact days at which you will teach your peers a short session. You will plan and teach a scheme of work and have an assessed observation of a class.
Venue: Canterbury yoga studio, Summer Hill, Harbledown Canterbury CT2 8NH
Completion: Within one year
Times: 9.30 am – 5.00pm
Cost: £660 TBC with BWY
Tutor: Lina Newstead BWY Diploma Course Tutor & Gentle Years Yoga Trainer & Mindfulness Now Tutor
For further details & application form email firstname.lastname@example.org
Call 01732 864465 07799 162443