Blog - Canterbury Yoga

Yoga classes for all levels of ability
in a purpose built studio

Cora Kemball-Cook // 9 September 2020

Covid19 guidelines for the studio • Arrive no earlier than 5 minutes before class to allow for studio cleaning. Wait in your car if necessary. • Sanitise your hands on arrival. • Wear a mask as you arrive and leave as at these times it may be harder to keep to social distancing (it is … Read More

Cora Kemball-Cook // 13 October 2017

A Summary of some teachings from Matul Rinpoche at Canterbury yoga Oct 7th- 8th Most people’s minds are easily distracted and are all the time actively seeking distractions to avoid boredom. Our ordinary mind is not in a good state to achieve wisdom as the distractions allow us to avoid thinking about the important things … Read More

Cora Kemball-Cook // 3 October 2017

You may come to a weekly class or have had a break from yoga but something drew you to it in the first place and I think it is an awareness of the value of yoga. Yoga works on so many different levels – body, mind and spirit and this is why it is so … Read More

Cora Kemball-Cook // 3 October 2017

THE BRITISH WHEEL OF YOGA FOUNDATION COURSE IN YOGA STUDIES CANTERBURY, KENT 2018 Come on a Yoga journey to explore together with like minded people who share your passion for Yoga This course is an excellent way to deepen your knowledge and understanding of yoga. It includes practical and theoretical work on the eight limbs … Read More

Cora Kemball-Cook // 9 September 2013

I normally have a theme for each week which often includes a reading from a spiritual text and information about the yoga asanas we have been practicing. Here is an example of a typical text that might be spoken about Harmony Yoga is a harmony. Not for him for who eats too much, or for … Read More

Cora Kemball-Cook // 9 September 2013

I  am very excited about launching the new website for Canterbury Yoga. This has taken a while to develop but I am delighted that it is finally going live. Thanks to Dave and Laurence for all the work they have put into and also to Peter Edlin who took many of the photos. It was … Read More